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Health Resources

Resources

Unlike the Oprah Winfrey show, you will not find these hidden under your seat or hiding behind a shiny curtain.

Nonetheless, I am sharing with you some of MY favorite things….

Spinal Health:

Supplements:

Eat:

Cook:

  • Eat for Life Cookbook by Bill Phillips
  • Change your brain, Change your body Cookbook by Daniel Amen, MD
  • Master your Metabolism Cookbook by Jillian Michaels
  • Sugar Busters! Quick and Easy Cookbook by Steward, Bethea, Andrews, and Balart

Read:

  • “The Four Agreements”- Don Miguel Ruiz
  • “Evolve Your Brain”- Dr. Joe Dispenza
  • “The Secret” and “The Power”- Rhonda Byrne
  • “The Seven Habits of Highly Effective People” –Stephen Covey
  • “The Chiropractic Way” – Dr. Michael Lenarz

Watch:

Locations

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Office Hours

Our Regular Schedule

Monday:

9:00 am-1:00 pm

3:00 pm-6:30 pm

Tuesday:

Closed

4:00 pm-7:00 pm

Wednesday:

9:00 am-1:00 pm

3:00 pm-6:30 pm

Thursday:

Closed

4:00 pm-7:00 pm

Friday:

9:00 am-1:00 pm

Closed

Saturday:

Closed

Sunday:

Closed

Testimonials

Reviews By Our Satisfied Patients

  • "I have been seeing Dr. Erin for over a year, and she is amazing! Not only has she helped my body stay healthy, but she's taught me a lot about nutrition, stress management, and so much more!
    I used to get sinus infections pretty regularly through out the fall and winter, and haven't had one since I started getting adjusted!"
    Fiona S.
  • "I initially came to The Body Well for constant neck and lower back pain. My neck is much better and I’m noticing improvements in my low back. My whole family comes in for wellness adjustments, and my daughter even notices improvements after her adjustments. Overall I have a better mood, better flexibility, and better sleep! I trust Dr. Erin with my kids."
    J. P.