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  • Change Unhealthy Habits

    There are three things that have to happen to successfully change a habit. The first is that you must make the decision to change. When you make a decision, you are affirming to yourself that you are willing to go to any lengths to make your wishes come true. This means that you will need to completely

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  • Get Your Sleep

    Research suggests that the amount and quality of sleep we achieve has profound effects on wellness. Nightly sleep is critical for the restoration of health. Sleep expert and President of the American Sleep Research Institute Lynn Larson explains that the link between sleep and decreased longevity is

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  • Quit Smoking

    Smoking throughout the day is akin to living inside a burning building. Smoking degrades the collagen of your skin causing premature aging, destroys the cells inside your lungs, and promotes heart disease, cataracts and cancer because of the oxidizing radicals released into the blood stream. It can contribute

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  • Turn off the Television

    There are three major trends in the health of both children and adults that have public health workers concerned: an increase in obesity, attention deficit disorder (ADD) and the amount of time spent watching television. Several recently published research studies indicate that television may be the

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Locations

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Office Hours

Our Regular Schedule

Monday:

9:00 am-1:00 pm

3:00 pm-6:30 pm

Tuesday:

Closed

4:00 pm-7:00 pm

Wednesday:

9:00 am-1:00 pm

3:00 pm-6:30 pm

Thursday:

Closed

4:00 pm-7:00 pm

Friday:

9:00 am-1:00 pm

Closed

Saturday:

Closed

Sunday:

Closed

Testimonials

Reviews By Our Satisfied Patients

  • "I have been seeing Dr. Erin for over a year, and she is amazing! Not only has she helped my body stay healthy, but she's taught me a lot about nutrition, stress management, and so much more!
    I used to get sinus infections pretty regularly through out the fall and winter, and haven't had one since I started getting adjusted!"
    Fiona S.
  • "I initially came to The Body Well for constant neck and lower back pain. My neck is much better and I’m noticing improvements in my low back. My whole family comes in for wellness adjustments, and my daughter even notices improvements after her adjustments. Overall I have a better mood, better flexibility, and better sleep! I trust Dr. Erin with my kids."
    J. P.